Archive for April, 2012

Ear Candle/Ear Candling: Alternative Therapy And Its Controversy

Thursday, April 19th, 2012

 

The medical  occupation has gradually included alternative applications to their patients as element of rehabilitative therapy. First hand, it is non-conventional but inexpensive. Next, these therapies target numerous discomforts. Just for instance is acupuncture. Through this treatment, chi is assumed to flow naturally after the session causing relief from minor discomfort namely headache, body malaise or fever. However, An ancient treatment called Ear Candling has placed controversial concerns over medical practitioners and patients alike.

Ancient cultures, incuding Asians and Native Americans use Ear Candling way before 2000 B.C. It is not a new  alternative therapy. Some practitioners of this age now recommend ear candling sessions which are said to treat discomforts as well.  The therapy is done with a special kind of candle, which is know as Ear Candle.  This is a hollow candle made of muslin cloth soaked in paraffin or bees wax. The ear candle is to be insert to a plate with a hole. The plate has double purpose, to cover the face in case of falling candle debris and to balance the candle through therapy.

Mechanism:

The treatment follows a vacuum mechanism. The heat and the hollow from the ear candle helps in the generation of the vacuum. It gradually sucks out the earwax, toxin, and pressure from the ears and sinuses. It is not painful nor uncomfortable.

Indications:

This simple and time proven treatment can be very effective in ear wax removal, for sinus pressure, tinnitus, TMJ syndorme etc. A lot of people confirm and attest  the value of ear candling in cleansing the ear canals and sinus passages which make them comfortable.

The Debate:

In 2006 or 2007, Ear candling has become popular.  Because of media and different advertisements, many people are convinced and attracted to use it. Most of them attest of its beneficial effect in human body.  Actually, many are impressed with the holistic results after the treatment.  However, known medical research journals have shown that the practise is both ineffective and dangerous and may damage ear anatomy. Because of this , FDA disproves its practice, but  inspite of negative research results, no account of any ear injuries has been reported  caused by ear candling.

 

Considering To Begin Using Foot Pads

Wednesday, April 18th, 2012

 

These days a lot of people are interested to learn more about foot patches.  Detox foot pads are the type of foot patches that many people like to know more about because there have been statements that it can help a person become more healthy in life without exerting too much effort. There are rising numbers of companies who are manufacturing detox foot pads nowadays although there is no research and study that has been completed on the certain product to guarantee its effectiveness, yet there are lot of consumers buying it because of the experience they have when using the product.

The foot patch is allegedly working in a way similar to activated charcoal where it pulls out the toxins from the body.  Basically, all you have to do is to attach a foot patch on the sole of both feet before you go to sleep and leave overnight, and take it out in the morning as you wake up.  This is supposed to be done for a period of time to cleanse the body from toxins and waste deposits.  Discoloration is noticed when you removed the foot patch in the morning, and the manufacturers explained that it is because of the toxins being removed from your body while you are sleeping. The ingredients of these foot patches are mainly plants and herbs which make them safe to use.

What makes most people doubtful about the product is that it is not the first product there is that has claimed to work really well without scientific proof. There are a lot of products that do not have medical treatment but people think they work because of the relief and comfort it gives. It is very common today so if you really want to find out what really works then you can wait for the scientific proof and see the outcome before you invest much money on something that might not actually do anything for you.

 

 

Your Consciousness on Your Disaster Survival Plan

Thursday, April 5th, 2012

 

Disasters and calamities are very rampant and raging in diverse places; news and media place much interest on these making people aware and conscious of the importance of survival.  But some people are still pay no attention and take no plans and action to survive and hoping that they will not be affected and be spared from harms, or aids from various agencies are readily available. But some are too anxious and frightened thus feeling unsecured and paranoids.

Instead of manifesting severe and extreme fear and terror, that’s a definite certainty that accidents are unavoidable. It could be wise to make a rather more concrete and sound plan for such an occurrence and turmoil. By taking this advice you’ll have the finest stability, you’ll have a reasonable plan in place, which should protect you, and your folks in order that you can take effective fast action and not let it control your daily existence.

It is necessary and essential to have a tailored bullet point plan; a scheme that has been carefully considered in your awareness that may include an appropriate kind survival gear and apparatus that is suitable for your way of life. This basically may need consideration to buying some basic applicable items or a kit.

Fearful thoughts and feelings can drain your mental even physical strength when focusing on safety and protection. It has been taught and instilled in our human mind to always be prepared. It is our instinct to guard and protect families and ourselves.

Survival and safety do not only require preparation in doing daily drills, routines and habits in our regular and normal life although it will be beneficial in several ways; but also protection and security  involve preparation of complete survival plan and solutions against disaster and calamities.

An emergency disaster and calamity plan together with an excellent survival kit and other survival gear can definitely make a remarkable difference in handling the situation. Those paraphernalia won’t simply be for your ego and ‘feel good ‘ state, but are necessary and useful for any harmful and dreadful occurrences.

Formulating a suitable preparation will need some thoughts and ideas. Take a seat with a paper and pen and make a list of all the real possibility scenarios that can happen to you and your family and rank their extremity.  What is your geo location and what historic calamities have or could occur regionally or where you can travel? As an example if you live in CA or NYC then your disaster plan would be totally different. Are you planning for a tremor or the worst winter on record? These are the few things that are to be considered.

Learning and finding the likelihood  of calamities and disasters, you can now select and decide what kind of survival plan and survival gear are acceptable and appropriate.

When considering about what essential and important survival items you may need to purchase it’s quite likely that you’re going to need some kind of survival first aid kit. This is very vital and necessary in any disaster or calamity and it is a must to have one.  There are lots of good and high-quality designed survival first aid kits that are excellent for many tragedies from the essential to all its contents however you’ve got to choose the correct and easy to handle, nonetheless having right survival plan is useless.

 

Pawpaw – A Therapy for All Skin Problems

Wednesday, April 4th, 2012

 pawpaw

Pawpaw or Papaya is a wonderful fruit. It is a rich source of Pro-vitamin A Carotenoids, Vitamin B & C, fibre and minerals. It has numerous health benefits and it is good for skin as well. Pawpaw is commonly consumed as a fruit, cooked and used in several skin care products like ‘Pawpaw Skin Cream, Pawpaw Ointment, Pawpaw Cream’ and many more.

Benefits of Pawpaw - As a fruit

1. Pawpaw regulates the digestive system. It is rich in Papain which helps breaking proteins into amino acids to regulate digestive system. It particularly helps in Constipation. It is rich in dietary fiber.

2. Pawpaw has anti-inflammatory properties that alleviate severity of Rheumatoid and Osteoarthritis.

3. Pawpaw strengthens the Immune system and protects from flu and other bacterial infections. It prevents from stomach infections as well.

4. It helps in losing weight healthy way. Pawpaw contains very low calories however it is a very healthy fruit.

5. Pawpaw regulates cholesterol levels. It is a rich source of potassium.

6. Pawpaw leaf can be used as insect repellant. Pawpaw leaf is used to treat malaria.

Benefits of Pawpaw in skin care

1. Papaya has self-healing factors. Pawpaw Ointment is used to treat Stings, rashes, boils, cuts and burns. It instantly soothes and calms the skin.

2. Pawpaw has a natural skin exfoliating effect. Pawpaw cream or scrub helps to remove dead skin cells, dislodge dirt and blackheads by gently exfoliating it.

3. It is a tremendous anti-aging ingredient in skin care products.  Pawpaw firms the skin and tightens the pores.

4. It is a wonderful skin clarifier. Pawpaw cream or lotion tones the skin by removing blemishes and acnes.

5. Pawpaw is an amazing hair conditioner. Its extract makes hair smooth and adds natural shine to it. It helps to remove dandruff as well.

6. Papain in Pawpaw promotes cell renewal of the skin which delays signs of aging and provides a younger looking skin.

7. Pawpaw consists hydrating and restorative properties. It smoothens and hydrates the skin. Pawpaw cream is an excellent option for dry skin.

 

5 Techniques of Detoxification

Tuesday, April 3rd, 2012

 

Unlike a few centuries ago, the world today is highly toxic and this is causing all manner of health problems and diseases.  Premature aging, body degeneration and diseases are dilemmas that scientists have always found hard to explain.  Nevertheless, modern scientists believe there is a strong link between toxins and poor health.  Symptoms like headaches, sluggishness, indigestion, tiredness, absentminded and many others are evident.  The body organs in charge of cleansing the body system are unable to cope when toxins accumulate and they remain inside the body.

Toxins in the body are removed through the process called detoxification.  Premature aging, degenerative diseases like heart disease, diabetes, hypertension, arthritis are among many other health problems due to damaged body cells. These are cause by toxins that lead to the formation of free radicals.  This process varies from simple practice to complex one including  detox foot pads, foot patches, exercise, breathing techniques, diet and fasting.

Proper Breathing

When breathing, oxygen enters the body through the lungs and carbon dioxide is eliminated.  Slow, deep breathing eradicates carbon dioxide and takes plenty of clean, fresh oxygen to the brain and muscles. More blood cells get the new, oxygen-rich air instead of the same old air collected. Approximately, experts say that proper breathing technique helps the body eliminate toxins 15 times faster than poor and shallow breathing. Daily deep inhale and exhale exercise for few minutes should be considered, this is a form of relaxation and it helps remove carbon dioxide and other toxins in the body.

Diet

Healthy and well balance diet is  one of the common and simple ways of detoxification. Eating wide variety of foods rich in vitamins and minerals, fruits and vegetable that are fibers help boost the immune system and eradicates the toxins in the body through regular bowel movement.  Always consider the contents of the foods and products you intake and organic fruits and vegetables are highly recommended.

Detox Foot Pads, Foot Patches

These look like large bandages that are attached to the soles of the feet by adhesive strips. Detox foot pads, foot patches contain ingredients that help to draw out accumulated toxins from the body.

If you have many accumulated toxins, you may experience unpleasant symptoms as the toxins are removed, before you begin to feel the benefits of any of the detox methods. However, positive results soon replace these symptoms. You may notice higher energy, better sleep and mood and feel invigorated.

Fasting

This method of detoxification has been used for centuries to cleanse the body. No food intake for a certain time helps the digestive organ from stress and strain  of digestive functions.  In this method only water are being taken and the digestive organ enables to relax and thereby detoxification takes place. Fasting helps the body eliminate toxin deposits.

Exercise

Daily exercise is a means to develop and maintain good health and doctors recommend it. Exercise has many useful benefits. It strengthens the muscles, helps maintain ideal weight, increases lung capacity, and helps the body to eliminate of accumulated wastes and toxins.  Exercise assists to detoxify the body.  Exercise like jogging, swimming, dancing, aerobics and other manners of exercise help the body to release stored toxins. Sauna can also be used for detoxification because it increases the rate of sweating which helps eliminate toxins through sweat. Rehydration is a must after excessive sweating.